Movement Science Made Simple Series – September 2018

Pepilates looks forward to welcoming world-renowned Pilates educator Cara Reeser and physical therapist Jeremy Laverdure to host a workshop from their Movement Science Made Simple series in September 2018.

The Movement Science Made Simple series is a comprehensive graduate education program to help deepen the Pilates instructor’s viewpoint and enrich their teaching.

During the weekend of 28th-30th September, Cara and Jeremy will be teaching their Look, Listen, Push, Pull course. This course trains freedom and support in the head, neck and shoulders.

During the course you will:

  • Study the organization of the head, neck, and shoulder girdle in common Pilates exercises.
  • Examine the relationship between the arms, shoulder girdle and trunk in both open and closed kinematic chains. We know poor use of the neck and shoulders when we see it, but what are we really seeing?
  • Learn simple exercises and gentle hands-on techniques for mobilizing the neck and shoulders and re-patterning their movement.

If you would like further information or you would like to sign up for the course, please go to: here.